A wellness tool that brings a little more structure to everyday life with ADHD. Focus timer, routines and daily notes, all in one place.
Pomodoro-style focus and break cycles to help you stay with a task.
Set the routines you want to repeat each day and tick them off as you go.
A quick note on how focused you felt, how the day went and anything worth keeping.
See how your focus shifts across the week, based on your own records.
A nudge before a routine starts, so it doesn't slip your mind.
The whole interface is available in both languages.
Something to lean on when focus is hard to come by — a routine you set yourself.
Look through the day's record together and offer support where it helps.
A helpful way to get a sense of how a student's focus tends to move.